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Chair Yoga

10 Weeks
All levels
0 lessons
0 quizzes
0 students

This class will mainly focus on Yoga breathing practices and relaxation techniques, along with some gentle movement. All done seated in a chair.

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Katie Joyce

I have been practicing yoga since a young age and teaching it since 2020. My teaching style is gentle and calm. I try to keep my classes simple and accessible. I encourage my students to always listen to their bodies and not push themselves too much. I understand that everybody is unique and always try to offer different variations for postures to suit different people. I also encourage my students to focus on how they feel while practicing yoga and not worry too much about how they look.

This class runs for 10 weeks from 3.15pm -4.15pm, commencing Wednesday the 25th of September. Classes will not run through mid term breaks or Bank holidays.

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