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Nutrition Essentials : Healthy Eating to Nourish Your Body and Transform Your Health T7

4 weeks
Beginner
0 lessons
0 quizzes
0 students

Are you looking to improve your health and wellness, and age well?

Our night class on healthy eating is the perfect opportunity to learn about the power of nutrition and how it can transform your life. Whether you’re interested in losing weight, managing a chronic health condition, balancing your hormones, or

simply want to feel your best as you age, this class will equip you with the knowledge and tools you need to achieve your goals.

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Ann Ahern DipNT mNTOI is a Nutritionist and Health and Wellness Coach. Her philosophy is to guide and support you in improving your own health naturally, translating the most up-to-date scientific research into practical steps to help you make changes to your diet and lifestyle.
Class begins Tuesday 10-10-2023 at 19:00 - 20:00 in BO45. The classes run for 4 weeks.
Open mind