Slow and meditative class. Great for people who crave quiet and stillness at the end of a busy day. Includes breathwork, long held passive stretches and relaxation. Beginners and experienced yogis welcome. Please bring your own mat, blanket and cushion.
Yin Yoga M8
Class begins Monday 22-01-2024 at 19:45 - 20:45 in the Fitness Suite FS. The classes run for 8 weeks.
Please bring your own mat.